We offer a schedule of classes that we hope meets you where you are on any day or season of life. Practices vary from restful to powerful; room temperatures vary from hot (95-100F), heated (90-95), warm (85-90), to non-heated (78-85) to allow you to tailor your practice to your changing needs.

 

In all of our classes you will hear encouragement to take what you need from your practice and leave the rest. You are your own best teacher!

 

New & Local Students start with our 10 Days for $10 Pass

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