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300-Hour Yoga Teacher Training
2027 Refinements Cohort Advanced Yoga Alliance Certified Program
About our 300-hr Cohort Program
Remember the sweetness of moving through your 200-hour YTT program with the support of your cohort? Experience that same support as you move through deeper and refined topics of Yoga Study within an intimate cohort of students beginning in January of 2027!
Stay connected and supported with [mostly] weekly cohort sessions while exploring what resonates with your personal yoga practice and teaching journey in 9 immersive weekends of training. A 1-Year Unlimited Class membership is included in your tuition!
Program Schedule:
40 Practice of Presence Cohort Sessions on most Wednesday evenings from 6-8:30pm January 20 - December 15, 2027
+ 9 Weekend Immersions (and/or Class Series) of your choosing from our monthly offerings.
*You must have completed a 200 hour teacher training certification program to apply for our 300 hour program.
Areas of Study
Techniques, Training, & Practice
This program offers a deeper exploration of various yoga practices, including Vinyasa, Power, Ashtanga, Hatha, Yin, Restorative, Self Awakening Yoga, and Hot Elemental, while also delving into yoga for special populations such as Senior Yoga, Chair Yoga, Trauma-Informed Yoga, and other adaptive, inclusive modalities. Additionally, participants will study advanced pranayama techniques, meditation methods, and the use of mantra to enrich their teaching and personal practice.
Teaching Methodology
This program covers essential elements for effective yoga instruction, including safety and alignment principles, teaching techniques, and creative sequencing for engaging class experiences. You'll learn to make thoughtful adjustments, communicate authentically, and enhance practices through the use of props. The training also includes guidance on developing a private practice, facilitating small specialized groups, offering personalized practice guidance, and hands-on teaching practicums to refine your skills.
Anatomy & Physiology
This advanced training delves into the exploration of anatomy and bio-mechanics, providing a deeper understanding of the body's movement and structure. Students will also study the energetic aspects of yoga, including the chakras, koshas, vayus, and lines of energy. The program incorporates teachings on the Tristhana Method, mudras, and dhristi, all aimed at enhancing the connection between breath, movement, and focus in practice.
Yoga Philosophy, Lifestyle, & Ethics
Deepen your understanding of Yoga’s history, philosophy, and ethics while also exploring professional and ethical teaching practices. Through self-study and interactive discussions, we will cover topics such as cultural appropriation vs. appreciation, Yoga’s historical lineages, and the modern application of ethical principles in teaching. You will also develop knowledge on how to integrate Ayurvedic principles into your teaching and deepen your understanding around key yogic texts like the Yoga Sutras of Patanjali and The Bhagavad Gita to further enrich your knowledge, supporting both your personal practice and professional growth.
Teaching Faculty
Led by our expert in-house faculty and internationally renowned guest teachers, this training will enrich your foundational knowledge and provide expansive opportunities for you to advance your teaching through comprehensive topics.
Balarama Chandra das
Ayurveda & Yoga Therapeutics
Loren Clifford
Yin Yoga, Meditation & Energetic Anatomy
Heather Dendy
Bhagavad Gita, Yoga History & Ayurveda
Alicia Lynn Diaz
Ayurveda & Yoga
Therapeutics
Ashi Morris
Self-Awakening Yoga, Pranassage, Sound Therapy
Dr. Marcy Goldstein, Phd
History of Yoga, World Religions, Philosophy
Keri Marino
Trauma-Informed Somatics & Yoga Therapy
Brenda Nakdimen
Pre & Postnatal Yoga, Anatomy & Accessibility
Allison Mastin
Yoga for the Nervous System
Olivia Rokotnitz
Himalayan Kriya & Kundalini Yoga, Philosophy, Energetic Anatomy
Kat Smith
Asana Studies, Meditation, & Teaching Methodologies
Laura Teal, Program Director
Meditation, Mantra, Pranayama & Asana Studies, Heart-Centered Teaching Methodologies
Investment
Tuition:
$1995 for Weekly Cohort Training Sessions (100 hours)
*$1900 when you pay in full with cash
$4695 for Weekly Cohort Training Sessions (100 hours) + 9 Immersion Weekend Trainings (170 hours)
*$4500 when you pay in full with cash
A 1 Year Unlimited Class Membership for 2027 is included with both of these options!
The above rates apply when paid in full by the start of the program (January 20, 2027).
$2700 of your paid in full tuition will live on your account as a positive balance and can be applied towards 300-hour level workshops, class series, & immersions
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Register for any Weekend Immersions at a rate of $300 ($25 - $75 savings)
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Should you choose to incorporate a workshop or class series, you will receive 15% off those registration fees. If you combine these into your program, you may end up owing slightly more tuition in the end.
Financial Assistance:
All Students must pay a $500 Deposit to be registered in the program
All Students must pay minimum $1995 by the start of the program - January 20, 2027.
A Monthly Payments are available and can begin today. Total tuitions for those paying monthly will be $4900 for Weekly Cohort Training Sessions + 9 Immersion Weekends
Tuition for each Workshop, Study Series, or Immersion Weekend must be paid in full in advance to register.
Monthly Payment Plans for the remaining balance are available for the remainder of the tuition to be paid no later than December 1, 2027.
Scholarships & Energy Exchange:
Learn about & apply to our Seva Program where folks exchange energy at the studio during the program in trade for $15/hour towards a maximum 20% of your total tuition.
Learn about our Yoga Landing Community Fund and apply for a scholarship here.
Priority is given to BIPOC & Queer folks.
