300 Hour Yoga Alliance Teacher Training

300HR Teacher Training

Announcing the 300 Hour Teacher Training Program 

Have you completed your 200 Hour training and are you ready to become a 500 Hour RYT? Are you eagerly passionate about diving into the depths of the Science and Art of Yoga? Look no further, Life-Long Learner…Yoga Landing is extremely excited to offer an in-house 300 Hour Yoga Teacher Training Program!


Our 300 Hour Yoga Alliance Certified Teacher Training with Director Jessica Jollie and Expert Faculty Members is an open enrollment program where students are able to join at their own time. This Yoga Alliance Certified Program will expand upon your foundational knowledge by covering advanced and comprehensive topics. 


It is designed to be completed in your own personal time frame, whether that looks like one year or over five. You’ll be able to choose from a range of Weekend Immersions & Individual Workshop topics that you are most personally interested in studying. Each weekend will be guided by an expert Faculty Member who is recognized for their particular field of yogic study.

  • A completed 200 Hour Teacher Training Certification from Yoga Landing OR any Yoga Alliance certified yoga training school

  • $150 non-refundable Enrollment Fee with Application

  • 270 HOURS: Student must complete 270hrs of in-house Weekend Immersions or Workshops (these will be clearly denoted on registration as 300 Hour credit including accurate hour amount)**

    • **170hrs (of the total 270hrs) must be taken with Program Director Jessica Jollie (this also will be clearly denoted on registration) 

  • 30 HOURS: Student must spend 30 hours either teaching OR utilizing the training education through appropriate format

Tuition and Payments
  • $150 non-refundable Enrollment Fee

  • Each Weekend Immersion & Workshop will be priced and paid upon individual registration. 

*Credit Card Deposits are accepted. 

*Upon acceptance into this training, you are entitled to practice at the Student Rate plus receive an additional 20% off class packages & memberships at Yoga Landing throughout the duration of training **as long as you maintain taking a minimum of TWO 300 Hour-approved Weekend Immersions per year. 

Techniques, Training, and Practice
  • A Deeper Look at the Following Types of Hatha Yoga: Vinyasa, Ashtanga, Hatha, Yin, Restorative

  • An Exploration of Pre/Post-Natal Yoga, Senior Yoga, Chair Yoga, Yoga for Trauma & PTSD

  • Advanced Pranayama Techniques

  • Meditation Techniques

  • Mantra

  • History of Yoga

  • Sanskrit Revolution

Anatomy and Physiology
  • Advanced Exploration of Anatomy & Bio-Mechanics

  • Chakras

  • Koshas

  • Vayus

  • Lines of Energy

  • Tristhana Method

  • Mudras

  • Dhristi

Teaching Methodology
  • Safety & Alignment Principles

  • Teaching Techniques & Sequencing

  • Creativity for Class Experiences

  • Adjustments

  • Authentic Communication

  • Enhancements through Props

  • Symptom Specific Instruction

  • Developing a Private Practice

  • Facilitating Small Specialized Groups

  • Personalized Practice Guidance

  • Teaching Practicum

Yoga Philosophy, Lifestyle, & Ethics
  • Professional & Ethical Teaching

  • Business & Ethics of Yoga

  • Teaching with Ayurvedic Principles

  • Lifestyle as a Yoga Adept

  • Holistic Health

  • Karma Yoga

Training Location

Yoga Landing in Chattanooga, Tennessee!

How to Apply
  • Download and complete an Application, and mail it with your $150 Enrollment Fee to:

  • Yoga Landing
    2414 Sydney Street
    Chattanooga, TN 37408

  • (We gladly welcome in-person application deliveries as well)